Good day, dearest BodyKey-ians!
It’s already day 10 with us, everyone is doing a great job!
But do remember to take rest as well. Give your body the rest it deserves by getting at least 7 hours of sleep at night and taking 15-20 minute naps. Let’s recharge your energy!
Don’t miss the journey of them on the next Episode 11! Share your dreams and your experiences in public page so you can inspired others too!