Phew, Bodykey-ians…. Did everyone do their workout? Please support the community by encouraging everyone on the public page by sharing your workout photos. Alright, how’s today’s lesson? Not only do we workout but most importantly main a healthy and balanced meal in the ideal portion of Suku-suku separuh. A simple challenge reels for everyone to rewatch again at: https://www.instagram.com/p/CgjDC38MKrF/?hl=en.
Hey hey, Bodykey-ians…! How’s everyone doing today? Positive vibes check As everyone can learn from the video, exercise is good for your body and we’ve…
Great job our dear Bodykey-ians! Does everyone know what day we are at? We are at Day 16 and almost to our completion 21 days…
What is it Bodykey-ians? Sometimes we can’t lose weight even if we diet? Now we know the reason after learning from today’s video. As mentioned…
Everyone is doing great…! We are finally at Day 20 and tomorrow will be the end of the programme.Give yourself a shoulder pat for a…
Hello, BodyKey-ians! We meet again! Do you practice Suku-suku separuh? If not let’s start today as it’s a great way to maintain a balance and…
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